Entries by bsmmetrics

Primary Health Care 101

What is Primary Care? It’s not always understood what is meant by the term “primary care” in medicine. Primary care by definition means providing care at a basic and broad, not specialized, level. Providers will perform physical exams and order routine screening tests such as mammograms and bloodwork. They oversee most chronic conditions, prescribe medications, […]

What is Functional Medicine?

What is Functional Medicine? Functional Medicine is an individualized, patient-centered, science-based approach that empowers patients and practitioners to work together to address the underlying causes of disease and promote optimal wellness (The Institute for Functional Medicine). So, what does that mean for you & your health? Well, instead of prescribing medicine that relieves symptoms we […]

How Vibrant Health of Colorado Serves the Community

Welcome to Vibrant Health of Colorado Vibrant Health of Colorado was formed in September of 2019, after the loss of Dr. William Lee and the closing of Women’s Health Consultants. Dr. Lee served the community and offered incredible and compassionate healthcare to his patients for decades and I was proud to carry on his legacy. […]

Sunburned Eyes: Protecting your eyes from the sun.

Chances are you’re familiar with preventative measures to protect your skin from sunburn, but did you know your eyes are susceptible to sunburn too? That’s right. Your eyes are prone to sunburn, just like your skin. However, let’s assume you avoid actual sunburned eyes. Do you really need to worry about a little sun exposure […]

Symptoms and Treatments for Low-Testosterone

Maybe you’ve heard the term “Low-T” but are you really familiar with what it is? Understand the symptoms and treatments for low testosterone. If your sizzle has started to fizzle, your energy is in the gutter, or you’re experiencing noticeable changes physically, mentally, and emotionally, it could be low testosterone, commonly referred to as “Low-T.” […]

From Productive to Dangerous: How to manage stress for a happier, healthier you.

Stress. We know you can’t avoid it, but we want to help you manage stress to prevent long-term adverse health problems. Stress is a natural reaction in our brain and body to respond to situations. However, it is important to understand and differentiate between the types of stress, when it is helpful and productive versus […]

15 Reasons to try the SHAPE ReClaimed Health Transformation Program

From pain to brain fog to low energy, if you’re suffering with any of the below symptoms, the Shape ReClaimed may be the solution. Here are out top 15 reasons to try our SHAPE ReClaimed Program. Reduce Inflammation Inflammation is an underlying cause of several medical conditions and symptoms including diabetes, heart disease, fibromyalgia, joint […]

Winter Joint Health

This time of year we like to remind our patients of our favorite treatments and remedies for winter joint health. Due to the chilly temperatures and lessened activity, winter weather can lead to muscle and joint stiffness for all. If you experience increased joint pain during the winter, you’re not alone. Erynn Kay, PA-C Primary […]